Denial. Kind of an ugly word isn't it?
I think I have been in denial the last two weeks. Yep. I haven't been very accurate with my food journal. I kind of just guesstimate the calories of things that aren't packaged....clearly my guesses must be too low or I'd be losing weight.
Well, https://www.fitday.com/fitness/Login.html is going to help me be REAL with myself.
How do you track your food/calories and exercise?