(You ask: "What goals?" .....I have never seen/read in her posts that she actually set any.
My reply: Yes, I know....I haven't really stated any....that could be the problem.)
Goals for the week:
1. drink a minimum of 70 oz of water each day
2. get in 6 workouts
3. FAITHFULLY track my food and exercise in journal on ipad using app.
4. Follow all the band rules!!!
5. No wine for the week. (I went a tiny bit overboard last week w/ the birthday celebrating.)
6. Throw out remaining coconut cream pie.
yes, that last goal needs to be accomplished TONIGHT before I eat any of it!!!!!!!!
What are your goals for the week??
My goals are drink 8+ cups of water per day, exercise at least 4 times, and stay under calories! lol That's all I can promise myself.
ReplyDeleteSounds like your goals are totally attainable. Hell, if your husband or kids get home before you, tell them to throw out the pie!