I do. I sometimes
Do you ever find yourself watching a "diet" infomercial or reading an ad for some "magic diet pill" and seriously considering it?
I do. I forget that I am close to my goal weight. I still have those moments when I feel desperate to take charge of my weight. Then I realize, I don't need that infomerical/ pill....I am working my band.
Do you ever feel like you look fit only to see yourself in a different mirror and think....is that what I really look like?
I do. Sometimes the mirror shows a different body than I feel like I have. Which image is "real?"
Do you ever force yourself to go to bed because that is the only way to make sure you don't eat anything else for the day?
I do. I am going to bed right now for that exact reason.
I know I have come a long way in the last 20 months dealing with the mental component of food addiction......the negative self talk, the compulsiveness, the thoughts about food.........but I still have so far to go. One day at a time.