Hello to all. It is that
Highest weight: 205
Weight on day of surgery: 180
Goal weight: 140-142
"Freak-out Weight": 145
Weight today: 146
A GAIN???? Does anyone see an upward trend?? Hands up.....(I am holding both of my hands in the air)
So what is a girl to do???
1. Get back on track with measuring food portions. Since I haven't really had any fluid in my band since June, I know I can eat WAY TOO MUCH food. Plus I am hungry every two hours. YUCK.
2. Call and make a fill appointment. (done) Went to dr. yesterday and got .75 cc fill which brings me to about 2.25cc total. This is actually lower than last September when I was trying to find my green zone....here we are a year later and I am still looking for it!! That's ok though, I have all the time in the world to be back down to 140.
3. Kick up my exercise. I have been keeping up with my workouts but the quality of them has decreased. I don't have that much time now that school has started so every workout minute needs to count!
Maintenance is a lot more difficult than I thought it would be.
Hi there! Did you get my email re: Ellen? I wasn't sure if your response to my blog was a replyable email address! the show is oct 11th at 6:00, so let me know. my email address is jbucky28 at yahoo.com!
ReplyDeleteHoping this fill does the trick!! Good job on the exercise!
You sound like you know exactly what to do to get back on track. You'll turn it around!
ReplyDelete