If you don't already visit Shelly's blog you MUST!!!

If you aren't familiar with Shelly's site, you are missing out.  Now Shelly has not been "banded" but did undergo WLS 5 years ago.  She has a zillion followers, enters cooking contests (and wins!) using WLS friendly recipes, has TONS of great food ideas and recipes, and other inspiration.  Protein ice cream?  Yep, I make it and love it.  Protein bites?  Yep....I make those too.  Super good "carb-less" everything.....yep, it's all there.   She has a zillion followers so she doesn't "need" more BUT I AM TELLING YOU, IF YOU DON'T USE SOME OF HER RECIPES YOU WILL BE SAD.  They are great.  Go on....go check it out.  http://theworldaccordingtoeggface.blogspot.com