Denial. Kind of an ugly word isn't it?
I think I have been in denial the last two weeks. Yep. I haven't been very accurate with my food journal. I kind of just guesstimate the calories of things that aren't packaged....clearly my guesses must be too low or I'd be losing weight.
Well, https://www.fitday.com/fitness/Login.html is going to help me be REAL with myself.
How do you track your food/calories and exercise?
I track my calories by and app on my iPad. Right now I have access to a body bugg and I enter in my food and it tracks my fitness. I like it but I don't think I would use it that often so I am going to go back to the app on my iPad. I used mycaloriecounter.com before that!
ReplyDeleteFitday is happening.....although I don't keep track at this time....but I always have it if I need it!
ReplyDeleteI live in OC also ;-)
I use myfitnesspal.com I have it on the computer, my iPad and my iphone so its always handy!
ReplyDeleteThank you for that very sweet comment on my blog!